Spinach-Filled Flatbread, Spinach — Nutrition Facts & Ingredients
Per serving (0.5 BREAD/1/2 SAUCES, 51 g): 164 calories. Per 100 g: 322 calories, 8.8 g protein, 12.9 g fat.
Nutrition Facts
Serving size0.5 BREAD/1/2 SAUCES (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Aluminum-free Leavening, Baking Soda, Cheese, Citric Acid Xanthan Gum, Each Of The Following: Cultured Wheat Flour, Garlic, Garlic And Spices, Mild Chili Pepper And Spices, Mint, Monocalcium Phosphate, Monodiglycerides, Non Gmo Corn Starch, Non-gmo Spinach, Non-gmo Sugar, Non-gmo/expeller-pressed Canola Oil, Olive Oil, Onions, Organic Flatbread, Organic Wheat Flour, Salt, Salt And Spices, Sea Salt, Sodium Acid Pyrophosphate, Sweet & Mild Sauce: Red Bell Pepper, The Following: Organic Whole Wheat, Vinegar, Water, Whey, Yogurt Sauce: Pasteurized Yogurt
Frequently asked questions
How many calories are in Spinach-Filled Flatbread, Spinach?
Per 100 g of Spinach-Filled Flatbread, Spinach there are 322.0 kcal calories.
How much protein is in Spinach-Filled Flatbread, Spinach?
Per 100 g of Spinach-Filled Flatbread, Spinach there are 8.82 g protein.
How many carbohydrates are in Spinach-Filled Flatbread, Spinach?
Per 100 g of Spinach-Filled Flatbread, Spinach there are 43.14 g carbohydrates. Of which 5.1 g sugars.
How much sugar is in Spinach-Filled Flatbread, Spinach?
Per 100 g of Spinach-Filled Flatbread, Spinach there are 5.1 g sugars.
How much sodium (salt) is in Spinach-Filled Flatbread, Spinach?
Per 100 g of Spinach-Filled Flatbread, Spinach there are 551.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach-Filled Flatbread, Spinach?
Per 100 g of Spinach-Filled Flatbread, Spinach there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach-Filled Flatbread, Spinach?
The main ingredients in Spinach-Filled Flatbread, Spinach are: Aluminum-free Leavening, Baking Soda, Cheese, Citric Acid Xanthan Gum, Each Of The Following: Cultured Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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