MIKEY'S

Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets

UPC 858841006077 Manufacturer: JMT Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PIECE, 113 g): 240 calories. Per 100 g: 212 calories, 7.1 g protein, 12.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 8g
Calcium 39.5mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.1 g
Carbohydrates20.4 g
Sugars2.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)16.9g
Fat12.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol31 mg
Sodium150 mg
Calcium35 mg
Iron1.6 mg
Vitamin A26.4 mcg
Vitamin C5.3 mg

Where to buy Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets

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Ingredients

Basil, Black Pepper, Cage-free Whole Eggs, Cassava Flour, Dehydrated Garlic, Dehydrated Onion, Diced Onion, Egg Whites, Fennel And Black Pepper, Flaxseed Meal, Fully Cooked Mini Pork Italian Sausage Balls, Konjac Flour, Light Amber Honey, Oregano, Parsley, Pork, Red Pepper, Roasted Green Peppers, Roasted Red Peppers, Sea Salt, Seasoning, Spices, Sunflower Flour, Sunflower Oil, Tapioca Starch, Tomato Paste, Water, White Pepper And Coriander, Yeast

Frequently asked questions

How many calories are in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

Per 100 g of Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets there are 212 calories.

How much protein is in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

Per 100 g of Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets there are 7.08 g protein.

How many carbohydrates are in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

Per 100 g of Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets there are 20.35 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

Per 100 g of Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets there are 2.65 g sugars.

How much sodium (salt) is in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

Per 100 g of Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

Per 100 g of Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets?

The main ingredients in Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, And Onions In A Toasted Crust, Sausage & Pepper Pockets are: Basil, Black Pepper, Cage-free Whole Eggs, Cassava Flour, Dehydrated Garlic.

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