PASTA ON THE SIDE

Pasta On The Side, Shells & White Cheddar Pasta — Nutrition Facts & Ingredients

UPC 51933082779 Manufacturer: The Moran Group Incorporated Pasta Dinners Updated Sep 27, 2026

Calories
210per serving
Protein
12.5 gper 100 g
Carbs
67.9 gper 100 g
Fat
6.2 gper 100 g

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Per serving (2 ONZ, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 6.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 530mg 23%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 7g
Calcium 80.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates67.9 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat6.2 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol9 mg
Sodium946 mg
Calcium143 mg
Iron3.2 mg
Vitamin A107 mcg
Vitamin C6.4 mg

Where to buy Pasta On The Side, Shells & White Cheddar Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Autolyzed Yeast Extract, Butter, Buttermilk, Cheddar/blue Cheeses, Cheese Cultures, Citric Acid, Corn Starch Solids, Cream, Disodium Inosinate And Disodium Guanylate, Disodium Phoshpate, Durum Flour, Enriched Bleached Wheat Flour, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Hydrolyzed Corn & Soy Protein, Lactic Acid, Lactose, Maltodextrin, Natural Flavors, Niacin, Nonfat Milk, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sauce: Whey, Sodium Caseinate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pasta On The Side, Shells & White Cheddar Pasta?

Per 100 g of Pasta On The Side, Shells & White Cheddar Pasta there are 375 calories.

How much protein is in Pasta On The Side, Shells & White Cheddar Pasta?

Per 100 g of Pasta On The Side, Shells & White Cheddar Pasta there are 12.5 g protein.

How many carbohydrates are in Pasta On The Side, Shells & White Cheddar Pasta?

Per 100 g of Pasta On The Side, Shells & White Cheddar Pasta there are 67.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Pasta On The Side, Shells & White Cheddar Pasta?

Per 100 g of Pasta On The Side, Shells & White Cheddar Pasta there are 7.14 g sugars.

How much sodium (salt) is in Pasta On The Side, Shells & White Cheddar Pasta?

Per 100 g of Pasta On The Side, Shells & White Cheddar Pasta there are 946.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta On The Side, Shells & White Cheddar Pasta?

Per 100 g of Pasta On The Side, Shells & White Cheddar Pasta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta On The Side, Shells & White Cheddar Pasta?

The main ingredients in Pasta On The Side, Shells & White Cheddar Pasta are: Annatto Extract, Autolyzed Yeast Extract, Butter, Buttermilk, Cheddar/blue Cheeses.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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