Egg Salads — Nutrition Facts & Ingredients
Per serving (0.5 cup, 110 g): 180 calories. Per 100 g: 164 calories, 9.1 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
- Cholesterol: 98% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (110g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
0.1% Sodium Benzoate, 1/10 Of 1% Sodium Benzoate, Alum, And Sodium Benzoate, Black Pepper, Calcium Chloride, Calcium Disodium EDTA To Protect Flavor, Citric Acid, Containing Niacin, Corn Syrups, Cracker Meal, Cucumbers, Egg, Egg Yolk, Enriched Wheat Flour, High Fructose Corn Syrup, Modified Food Starch, Mustard, Natural And Artificial Flavors, Paprika, Pickles, Polysorbate 80, Reduced Iron, Riboflavin, Salad Dressing, Salt, Selected Mustard Seed, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric And Spices, Vinegar, Water, Xanthan Gum
Frequently asked questions
How many calories are in Egg Salads?
Per 100 g of Egg Salads there are 164 calories.
How much protein is in Egg Salads?
Per 100 g of Egg Salads there are 9.09 g protein.
How many carbohydrates are in Egg Salads?
Per 100 g of Egg Salads there are 11.82 g carbohydrates. Of which 7.27 g sugars.
How much sugar is in Egg Salads?
Per 100 g of Egg Salads there are 7.27 g sugars.
How much sodium (salt) is in Egg Salads?
Per 100 g of Egg Salads there are 609.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg Salads?
Per 100 g of Egg Salads there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg Salads?
The main ingredients in Egg Salads are: 0.1% Sodium Benzoate, 1/10 Of 1% Sodium Benzoate, Alum, And Sodium Benzoate, Black Pepper.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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