Lowes Foods, Shells & Cheese — Nutrition Facts & Ingredients
Per serving (2.5 ONZ, 70 g): 260 calories. Per 100 g: 371 calories, 14.3 g protein, 4.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anti-caking Agent, Buttermilk, Cellulose Gum, Cellulose Sel, Cheddar/monterey/blue Cheeses, Cheese Cultures, Cheese Sauce Mix: Whey, Citric Acid, Disodium Phosohate, Durum Flour, Enriched Macaroni, Enriched Wheat And Durum Flour, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Maltodextrin, Natural Flavors, Niacin, Nonfat Milk, Pasteurized Milk, Riboflavin, Salt, Silicon Dioxide, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Wheat Flour, Whey Protein Concentrate, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Lowes Foods, Shells & Cheese?
Per 100 g of Lowes Foods, Shells & Cheese there are 371 calories.
How much protein is in Lowes Foods, Shells & Cheese?
Per 100 g of Lowes Foods, Shells & Cheese there are 14.29 g protein.
How many carbohydrates are in Lowes Foods, Shells & Cheese?
Per 100 g of Lowes Foods, Shells & Cheese there are 70.0 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Lowes Foods, Shells & Cheese?
Per 100 g of Lowes Foods, Shells & Cheese there are 10.0 g sugars.
How much sodium (salt) is in Lowes Foods, Shells & Cheese?
Per 100 g of Lowes Foods, Shells & Cheese there are 1029.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lowes Foods, Shells & Cheese?
Per 100 g of Lowes Foods, Shells & Cheese there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lowes Foods, Shells & Cheese?
The main ingredients in Lowes Foods, Shells & Cheese are: Anti-caking Agent, Buttermilk, Cellulose Gum, Cellulose Sel, Cheddar/monterey/blue Cheeses.
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Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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