WHEAT MONTANA

Premium BBQ Buns — Nutrition Facts & Ingredients

UPC 25737004442 Manufacturer: Wheat-Montana Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2.5 ONZ, 73.1 g): 180 calories. Per 100 g: 246 calories, 12.3 g protein, 4.8 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (73.1g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 9.0g
Calcium 60.0mg 5%
Iron 1.8mg 10%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein12.3 g
Carbohydrates38.3 g
Sugars4.1 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)32.8g
Fat4.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium328 mg
Calcium82 mg
Potassium232 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C49.2 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bronze Chief Whole Wheat Flour, Brown Sugar, Cornmeal, Cracked Wheat, Cultured Whey, Enzymes, From Dairy, Golden Flax Seeds, Honey, Malt, Millet, Poppy Seeds, Rolled Oats, Salt, Soy Flour, Soybean Oil, Sugar, Vinegar, Vital Wheat Gluten, Water, Wheat Bran, Whole Grain Rice, Yeast

Frequently asked questions

How many calories are in Premium BBQ Buns?

Per 100 g of Premium BBQ Buns there are 246 calories.

How much protein is in Premium BBQ Buns?

Per 100 g of Premium BBQ Buns there are 12.31 g protein.

How many carbohydrates are in Premium BBQ Buns?

Per 100 g of Premium BBQ Buns there are 38.28 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Premium BBQ Buns?

Per 100 g of Premium BBQ Buns there are 4.1 g sugars.

How much sodium (salt) is in Premium BBQ Buns?

Per 100 g of Premium BBQ Buns there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium BBQ Buns?

Per 100 g of Premium BBQ Buns there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium BBQ Buns?

The main ingredients in Premium BBQ Buns are: Bronze Chief Whole Wheat Flour, Brown Sugar, Cornmeal, Cracked Wheat, Cultured Whey.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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