Kellogg Company US

Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz — Nutrition Facts & Ingredients

UPC 24100110032 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Pouch, 46 g): 221 calories. Per 100 g: 480 calories, 9.9 g protein, 19.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (46g)

Amount per servingCalories
221
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 3.2mg 1%
Sodium 373mg 16%
Total Carbohydrate 30.2g 11%
Dietary Fiber 0.7g 2%
Total Sugars 0.8g
Protein 4.6g
Calcium 44.2mg 3%
Iron 1.6mg 9%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein9.9 g
Carbohydrates65.7 g
Sugars1.8 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)64.2g
Fat19.7 g
Saturated fat4.1 g
Trans fat0.3 g
Cholesterol7 mg
Sodium810 mg
Calcium96 mg
Potassium87 mg
Iron3.4 mg
Vitamin C1 mg

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Ingredients

Acetic Acid, Autolyzed Yeast Extract, Baking Soda, Blue Cheese, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Ground Celery Seed, Lactic Acid, Leavening, Milk, Monocalcium Phosphate, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Paprika Color, Red Pepper, Reduced Iron, Reduced Lactose Whey, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Diacetate, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Wheat Flour, Whey, White Cheddar Cheese, With TBHQ For Freshness, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

Per 100 g of Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz there are 480 calories.

How much protein is in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

Per 100 g of Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz there are 9.9 g protein.

How many carbohydrates are in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

Per 100 g of Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz there are 65.7 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

Per 100 g of Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz there are 1.8 g sugars.

How much sodium (salt) is in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

Per 100 g of Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

Per 100 g of Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz?

The main ingredients in Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz are: Acetic Acid, Autolyzed Yeast Extract, Baking Soda, Blue Cheese, Buttermilk.

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Level of processing

5
Ultra-Processed
45 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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