1ST NATIONAL BAGEL COMPANY

Blueberry Bagels, Blueberry — Nutrition Facts & Ingredients

UPC 735022007002 Manufacturer: 1st National Bagel Company Inc Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
10.6 gper 100 g
Carbs
54.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (1 Bagel (approx. 3 oz), 85 g): 230 calories. Per 100 g: 271 calories, 10.6 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (approx. 3 oz) (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 3.8mg 21%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein10.6 g
Carbohydrates54.1 g
Sugars8.2 g
Added sugars5.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.7g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium24 mg
Potassium82 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Blueberry Bagels, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Brown Sugar, Calcium Propionate, Cornmeal, Cultured Wheat Flour, Datem, Enriched High Gluten Flour, Enzymes, Folic Acid, Fructose, Malt, Malted Barley Flour, Mono- And Diglycerides, Natural Flavors, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 271 calories.

How much protein is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 10.59 g protein.

How many carbohydrates are in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 54.12 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 8.24 g sugars.

How much sodium (salt) is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Bagels, Blueberry?

The main ingredients in Blueberry Bagels, Blueberry are: Blueberries, Brown Sugar, Calcium Propionate, Cornmeal, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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