1ST NATIONAL BAGEL COMPANY

Egg Bagels, Egg — Nutrition Facts & Ingredients

UPC 735022002007 Manufacturer: 1st National Bagel Company Inc Breads & Buns Updated Sep 27, 2026

Egg Bagels, Egg
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bagel (approx. 3 oz), 85 g): 230 calories. Per 100 g: 271 calories, 11.8 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (approx. 3 oz) (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 3.8mg 21%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein11.8 g
Carbohydrates52.9 g
Sugars5.9 g
Added sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)50.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Calcium24 mg
Potassium82 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto-turmeric, Calcium Propionate, Cornmeal, Datem, Eggs, Enriched High Gluten Flour, Enzymes, Folic Acid, Malt, Malted Barley Flour, Mono- And Diglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Egg Bagels, Egg?

Per 100 g of Egg Bagels, Egg there are 271 calories.

How much protein is in Egg Bagels, Egg?

Per 100 g of Egg Bagels, Egg there are 11.76 g protein.

How many carbohydrates are in Egg Bagels, Egg?

Per 100 g of Egg Bagels, Egg there are 52.94 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Egg Bagels, Egg?

Per 100 g of Egg Bagels, Egg there are 5.88 g sugars.

How much sodium (salt) is in Egg Bagels, Egg?

Per 100 g of Egg Bagels, Egg there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Bagels, Egg?

Per 100 g of Egg Bagels, Egg there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Bagels, Egg?

The main ingredients in Egg Bagels, Egg are: Annatto-turmeric, Calcium Propionate, Cornmeal, Datem, Eggs.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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