CHICKEN SOUP FOR THE SOUL

Chicken Soup For The Soul, Beef Barley Soup — Nutrition Facts & Ingredients

UPC 819239010427 Manufacturer: Chicken Soup for the Soul Foods, LLC Other Soups Updated Sep 27, 2026

Calories
130per serving
Protein
2.0 gper 100 g
Carbs
8.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 2.0 g protein, 1.2 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 581mg 25%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 5.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.0 g
Carbohydrates8.6 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)7.8g
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium237 mg
Calcium8 mg
Iron0.4 mg
Vitamin A91.8 mcg
Vitamin C0 mg

Where to buy Chicken Soup For The Soul, Beef Barley Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Beef, Beef Concentrate, Beef Fat, Beef Flavored Broth, Beef Stock, Beef Stock Concentrate, Brown Sugar, Caramel Color, Carrot, Carrots, Celery, Corn, Corn Oil, Corn Starch, Flavor, Garlic, Garlic Powder, Natural Flavors, Onion, Peas, Potato Starch, Red Wine Vinegar, Salt, Sodium Phosphate, Spice, Tomato Paste, Tomatoes In Tomato Juice, Water, Yeast Extract

Frequently asked questions

How many calories are in Chicken Soup For The Soul, Beef Barley Soup?

Per 100 g of Chicken Soup For The Soul, Beef Barley Soup there are 53 calories.

How much protein is in Chicken Soup For The Soul, Beef Barley Soup?

Per 100 g of Chicken Soup For The Soul, Beef Barley Soup there are 2.04 g protein.

How many carbohydrates are in Chicken Soup For The Soul, Beef Barley Soup?

Per 100 g of Chicken Soup For The Soul, Beef Barley Soup there are 8.57 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Chicken Soup For The Soul, Beef Barley Soup?

Per 100 g of Chicken Soup For The Soul, Beef Barley Soup there are 1.63 g sugars.

How much sodium (salt) is in Chicken Soup For The Soul, Beef Barley Soup?

Per 100 g of Chicken Soup For The Soul, Beef Barley Soup there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Soup For The Soul, Beef Barley Soup?

Per 100 g of Chicken Soup For The Soul, Beef Barley Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Soup For The Soul, Beef Barley Soup?

The main ingredients in Chicken Soup For The Soul, Beef Barley Soup are: Barley, Beef, Beef Concentrate, Beef Fat, Beef Flavored Broth.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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