HARRIS TEETER

Potato Skins — Nutrition Facts & Ingredients

UPC 72036490254 Manufacturer: Harris-Teeter Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 PIECES, 66 g): 170 calories. Per 100 g: 258 calories, 9.1 g protein, 16.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (66g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 220mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein9.1 g
Carbohydrates16.7 g
Sugars1.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)13.7g
Fat16.7 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol30 mg
Sodium333 mg
Calcium227 mg
Iron1.6 mg
Vitamin A90.9 mcg
Vitamin C13.6 mg

Where to buy

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Ingredients

And Autolyzed Yeast Extract, Annatto Extract, Bacon, Bacon Cured With Water, Baked Potato With Shell, Beta Carotene, Beta-apo-8-carotenal, Brown Sugar, Cheese Cultures, Citric Acid, Color, Cultured Modified Milk, Dextrose, Enzymes, Food Starch Modified, Honey, May Contain: Sugar, Mono- And Diglycerides, Natural And Artificial Maple Concentrate, Natural Flavors, Non-hydrogenated Soybean Oil, Palm Oil, Paprika Extract, Pasteurized Milk, Potassium Chloride, Potato Skin, Preservative, Salt, Smoke Flavoring, Sodium Benzoate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Topping: Cheddar Cheese, Xanthan Gum

Frequently asked questions

How many calories are in Potato Skins?

Per 100 g of Potato Skins there are 258 calories.

How much protein is in Potato Skins?

Per 100 g of Potato Skins there are 9.09 g protein.

How many carbohydrates are in Potato Skins?

Per 100 g of Potato Skins there are 16.67 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Potato Skins?

Per 100 g of Potato Skins there are 1.52 g sugars.

How much sodium (salt) is in Potato Skins?

Per 100 g of Potato Skins there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Skins?

Per 100 g of Potato Skins there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Skins?

The main ingredients in Potato Skins are: And Autolyzed Yeast Extract, Annatto Extract, Bacon, Bacon Cured With Water, Baked Potato With Shell.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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