CHARLIE'S

Sugar Cookie — Nutrition Facts & Ingredients

UPC 611690087112 Manufacturer: Charlie's Specialties, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.2 ONZ, 34 g): 160 calories. Per 100 g: 471 calories, 4.4 g protein, 23.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 15000mg 652%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 1.5g
Calcium 40.1mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein4.4 g
Carbohydrates64.7 g
Sugars44.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)61.8g
Fat23.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol88 mg
Sodium44118 mg
Calcium118 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Wheat Flour, Calcium Acetate, Citric Acid Preservative, Cottonseed, Eggs With Citric Acid Preservative, Enriched Flour Bleached, Folic Acid, Guar Gum, Leavening, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Oil, Polysorbate 60 And Soy Flour, Reduced Iron, Riboflavin, Salt, Sodium Alumnium Phosphate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soybean, Sugar, TBHQ, The Following: Food Starch-modified, Thiamine Mononitrate, Vegetable, Water, Wheat Flour, Wheat Gluten, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Sugar Cookie?

Per 100 g of Sugar Cookie there are 471 calories.

How much protein is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 4.41 g protein.

How many carbohydrates are in Sugar Cookie?

Per 100 g of Sugar Cookie there are 64.71 g carbohydrates. Of which 44.12 g sugars.

How much sugar is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 44.12 g sugars.

How much sodium (salt) is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 44118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie?

The main ingredients in Sugar Cookie are: Baking Soda, Bleached Wheat Flour, Calcium Acetate, Citric Acid Preservative, Cottonseed.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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