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Three Cheese Macaroni & Cheese Dinner, Three Cheese — Nutrition Facts & Ingredients

UPC 78742082509 Manufacturer: Wal-Mart Stores, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 UNIT, 58 g): 220 calories. Per 100 g: 379 calories, 12.1 g protein, 5.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 UNIT (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 450mg 20%
Total Carbohydrate 41g 15%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 7.0g
Calcium 80.0mg 6%
Iron 1.4mg 8%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein12.1 g
Carbohydrates70.7 g
Sugars10.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)69.0g
Fat5.2 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol9 mg
Sodium776 mg
Calcium138 mg
Potassium776 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Three Cheese Macaroni & Cheese Dinner, Three Cheese

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Ingredients

Acetic Acid Ester Of Mono- And Diglycerides, Artificial Flavors, Autolyzed Yeast Extract, Buttermilk, Cheddar And Semisoft Cheeses, Cheese Culture, Citric Acid, Durum Wheat Flour, Emulsifiers, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Maltodextrin, Medium Chain Triglycerides, Modified Cornstarch, Modified Tapioca Starch, Mono- And Diglycerides, Niacin, Pasteurized Milk, Potassium Chloride, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Solids, Sunflower Oil, Thiamine Mononitrate, Tricalcium Phosphate, Wheat Flour, Whey, Whey Protein Concentrate, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Macaroni & Cheese Dinner, Three Cheese there are 379 calories.

How much protein is in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Macaroni & Cheese Dinner, Three Cheese there are 12.07 g protein.

How many carbohydrates are in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Macaroni & Cheese Dinner, Three Cheese there are 70.69 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Macaroni & Cheese Dinner, Three Cheese there are 10.34 g sugars.

How much sodium (salt) is in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Macaroni & Cheese Dinner, Three Cheese there are 776.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

Per 100 g of Three Cheese Macaroni & Cheese Dinner, Three Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Macaroni & Cheese Dinner, Three Cheese?

The main ingredients in Three Cheese Macaroni & Cheese Dinner, Three Cheese are: Acetic Acid Ester Of Mono- And Diglycerides, Artificial Flavors, Autolyzed Yeast Extract, Buttermilk, Cheddar And Semisoft Cheeses.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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