Conagra Brands

CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ — Nutrition Facts & Ingredients

UPC 64144047345 Pasta/Noodles Updated Sep 27, 2026

CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per serving
Protein
2.8 gper 100 g
Carbs
12.7 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1 bowl, 212 g): 199 calories. Per 100 g: 94 calories, 2.8 g protein, 3.3 g fat.

Label highlights: High in sodium — 30% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (212g)

Amount per servingCalories
199
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.6mg 4%
Sodium 689mg 30%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 6g
Calcium 40.3mg 3%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.8 g
Carbohydrates12.7 g
Sugars1.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)11.8g
Fat3.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol5 mg
Sodium325 mg
Calcium19 mg
Potassium66 mg
Iron0.3 mg
Vitamin A14.1 mcg
Vitamin C0 mg

Where to buy CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese, Cheese Culture, Cheese Flavor, Citric Acid, Colors, Cream, Durum Wheat Semolina, Enriched Pasta, Enzyme, Folic Acid, Granular And Blue, Lactic Acid, Modified Corn Starch, Niacin, Nonfat Milk, Pasteurized Milk, Phosphate, Reduced Iron, Riboflavin, Salt, Sodium Caseinate, Sunflower Oil, Thiamine Mononitrate, Turmeric And Paprika, Water, Wheat Gluten, Wheat Protein Isolate, Whey

Allergens

Contains: Milk, Wheat

Frequently asked questions

How many calories are in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ there are 94 calories.

How much protein is in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ there are 2.83 g protein.

How many carbohydrates are in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ there are 12.74 g carbohydrates. Of which 1.42 g sugars.

How much sugar is in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ there are 1.42 g sugars.

How much sodium (salt) is in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

The main ingredients in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ are: Cheese, Cheese Culture, Cheese Flavor, Citric Acid, Colors.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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