Conagra Brands

CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ — Nutrition Facts & Ingredients

UPC 64144863709 Pasta/Noodles Updated Sep 27, 2026

Per serving (1 cup (247g), 247 g): 220 calories. Per 100 g: 89 calories, 2.8 g protein, 3.2 g fat.

Label highlights: High in sodium — 33% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (247g) (247g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 751mg 33%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 7.0g
Calcium 59.3mg 5%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein2.8 g
Carbohydrates12.2 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.3g
Fat3.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol6 mg
Sodium304 mg
Calcium24 mg
Potassium73 mg
Iron0.4 mg
Vitamin A24.3 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cheese, Cheese Culture, Cheese Flavor, Citric Acid, Colors, Cream, Durum Wheat Semolina, Enriched Pasta, Enzyme, Folic Acid, Granular And Blue, Lactic Acid, Modified Corn Starch, Niacin, Nonfat Milk, Pasteurized Milk, Phosphate, Reduced Iron, Riboflavin, Salt, Sodium Caseinate, Sunflower Oil, Thiamine Mononitrate, Turmeric And Paprika, Water, Wheat Gluten, Wheat Protein Isolate, Whey

Allergens

Contains: Milk, Wheat

Frequently asked questions

How many calories are in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ there are 89 calories.

How much protein is in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ there are 2.83 g protein.

How many carbohydrates are in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ there are 12.15 g carbohydrates. Of which 1.62 g sugars.

How much sugar is in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ there are 1.62 g sugars.

How much sodium (salt) is in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

The main ingredients in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ are: Cheese, Cheese Culture, Cheese Flavor, Citric Acid, Colors.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Conagra Brands CHEF BOYARDEE Sealife Forkables, 7.5 OZ 98Calories 3.4Protein 2.4Fat CHEF BOYARDEE Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 OZ Conagra Brands CHEF BOYARDEE Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 OZ 112Calories 2.4Protein 4.4Fat Conagra Brands CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ 94Calories 2.8Protein 3.3Fat Conagra Brands CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ 104Calories 3.3Protein 4.2Fat Conagra Brands CHEF BOYARDEE Sports Forkables, 14.75 OZ 96Calories 3.2Protein 2.4Fat Conagra Brands BANQUET Bacon Mac And Cheese, 7.5 OZ 117Calories 4.7Protein 4.7Fat

Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conagra Brands

Nutrition facts for other products from Conagra Brands:

All Conagra Brands products →