BEAR CREEK COUNTRY KITCHENS

Hot & Sour Soup Mix, Hot & Sour — Nutrition Facts & Ingredients

UPC 760263000642 Manufacturer: B&G Foods North America, Inc. Other Soups Updated Sep 27, 2026

Calories
90per serving
Protein
12 gper 100 g
Carbs
68 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (1/4 cup, 25 g): 90 calories. Per 100 g: 360 calories, 12 g protein, 4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 660mg 29%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 3g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein12 g
Carbohydrates68 g
Sugars20 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)64.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol40 mg
Sodium2640 mg
Calcium80 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hot & Sour Soup Mix, Hot & Sour

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Peppers, Calcium Sulfate, Caramel, Chow Mein Flavor, Citric Acid, Eggs, Enriched Egg Noodles, Folic Acid, Malic Acid, Modified Corn Starch, Monosodium Glutamate, Mushrooms, Niacin, Onions, Partially Hydrogenated Soybean Oil, Reduced Iron, Riboflavin, Roasted Sesame Oil, Salt, Soy Sauce, Soybean, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tofu, Vinegar, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Hot & Sour Soup Mix, Hot & Sour?

Per 100 g of Hot & Sour Soup Mix, Hot & Sour there are 360 calories.

How much protein is in Hot & Sour Soup Mix, Hot & Sour?

Per 100 g of Hot & Sour Soup Mix, Hot & Sour there are 12.0 g protein.

How many carbohydrates are in Hot & Sour Soup Mix, Hot & Sour?

Per 100 g of Hot & Sour Soup Mix, Hot & Sour there are 68.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Hot & Sour Soup Mix, Hot & Sour?

Per 100 g of Hot & Sour Soup Mix, Hot & Sour there are 20.0 g sugars.

How much sodium (salt) is in Hot & Sour Soup Mix, Hot & Sour?

Per 100 g of Hot & Sour Soup Mix, Hot & Sour there are 2640.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot & Sour Soup Mix, Hot & Sour?

Per 100 g of Hot & Sour Soup Mix, Hot & Sour there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot & Sour Soup Mix, Hot & Sour?

The main ingredients in Hot & Sour Soup Mix, Hot & Sour are: Bell Peppers, Calcium Sulfate, Caramel, Chow Mein Flavor, Citric Acid.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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