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Whole Grain French Toast, Whole Grain — Nutrition Facts & Ingredients

UPC 19600059684 Manufacturer: Pinnacle Foods Group LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
190per serving
Protein
6.8 gper 100 g
Carbs
27.1 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (2 SLICES, 118 g): 190 calories. Per 100 g: 161 calories, 6.8 g protein, 3.8 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (118g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 69.6mg 23%
Sodium 330mg 14%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 8g
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein6.8 g
Carbohydrates27.1 g
Sugars5.1 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)24.6g
Fat3.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol59 mg
Sodium280 mg
Calcium51 mg
Iron1.5 mg
Vitamin A25.5 mcg
Vitamin C0 mg

Where to buy Whole Grain French Toast, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Batter, Calcium Sulfate, Dough Conditioner, Enriched Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Fat Milk, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, The Following: Cultured Wheat Flour, Thiamine Mononitrate, Turmeric, Vinegar, Water, Wheat Bread, Wheat Flour, Wheat Gluten, Whole Eggs, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Whole Grain French Toast, Whole Grain?

Per 100 g of Whole Grain French Toast, Whole Grain there are 161 calories.

How much protein is in Whole Grain French Toast, Whole Grain?

Per 100 g of Whole Grain French Toast, Whole Grain there are 6.78 g protein.

How many carbohydrates are in Whole Grain French Toast, Whole Grain?

Per 100 g of Whole Grain French Toast, Whole Grain there are 27.12 g carbohydrates. Of which 5.08 g sugars.

How much sugar is in Whole Grain French Toast, Whole Grain?

Per 100 g of Whole Grain French Toast, Whole Grain there are 5.08 g sugars.

How much sodium (salt) is in Whole Grain French Toast, Whole Grain?

Per 100 g of Whole Grain French Toast, Whole Grain there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain French Toast, Whole Grain?

Per 100 g of Whole Grain French Toast, Whole Grain there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain French Toast, Whole Grain?

The main ingredients in Whole Grain French Toast, Whole Grain are: Ascorbic Acid, Batter, Calcium Sulfate, Dough Conditioner, Enriched Wheat Flour.

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Level of processing

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28 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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