NUTRISYSTEM

Trail Mix Bar — Nutrition Facts & Ingredients

UPC 632674580481 Manufacturer: Nutrisystem, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 200 calories. Per 100 g: 400 calories, 24 g protein, 18 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 12g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein24 g
Carbohydrates46 g
Sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)36.0g
Fat18 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium80 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Cane Sugar, Cashews, Cocoa Powder, Corn Syrup, Dextrose, Distilled Monoglycerides, Fractionated Palm Kernel Oil, Honey, Malt, Maltitol Syrup, Modified Potato Starch, Natural Flavors, Non-fat Dry Milk, Oligofructose, Peanut Canola Soybean Oil, Peanuts, Polydextrose, Pretzels, Raisins, Rice Starch, Salt, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sucralose, Sugar, Unbleached Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 400 calories.

How much protein is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 24.0 g protein.

How many carbohydrates are in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 46.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 20.0 g sugars.

How much sodium (salt) is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix Bar?

The main ingredients in Trail Mix Bar are: Almonds, Cane Sugar, Cashews, Cocoa Powder, Corn Syrup.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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