FOOD LION

Trail Mix Fruit & Nut — Nutrition Facts & Ingredients

UPC 35826088390 Manufacturer: Food Town Stores Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 CUP) | (ABOUT, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP) | (ABOUT (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars53.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat15 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium0 mg
Potassium350 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C8 mg

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Ingredients

Almonds, An Emulsifier, Artificial Flavors, Artificial Mango Flavor, Banana Chips, Bananas, Cashews, Certified Confectioner's Glaze, Citric Acid, Coconut Oil, Color Retention, Corn Syrup, Cranberries, FD&C, FD&C Yellow #5, FD&C Yellow #6, Gum Arabic, Mango, Mango Flavor, Mango Flavored Pineapple Coins, Milk, Non-fat Dry Milk, Non-fat Dry Yogurt, Partially Hydrogenated Palm Kernel Oil, Peanut Canola Cottonseed Oil, Pineapple, Pineapple Core, Pineapple Tidbits, Pure Vanilla, Raisins, Salt, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Taste Adjustment, Yellow 6, Yogurt Culture, Yogurt-covered Raisins Sugar

Frequently asked questions

How many calories are in Trail Mix Fruit & Nut?

Per 100 g of Trail Mix Fruit & Nut there are 400 calories.

How much protein is in Trail Mix Fruit & Nut?

Per 100 g of Trail Mix Fruit & Nut there are 6.67 g protein.

How many carbohydrates are in Trail Mix Fruit & Nut?

Per 100 g of Trail Mix Fruit & Nut there are 70.0 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Trail Mix Fruit & Nut?

Per 100 g of Trail Mix Fruit & Nut there are 53.33 g sugars.

How much sodium (salt) is in Trail Mix Fruit & Nut?

Per 100 g of Trail Mix Fruit & Nut there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix Fruit & Nut?

Per 100 g of Trail Mix Fruit & Nut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix Fruit & Nut?

The main ingredients in Trail Mix Fruit & Nut are: Almonds, An Emulsifier, Artificial Flavors, Artificial Mango Flavor, Banana Chips.

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Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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