BAKERY ON MAIN

Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint

UPC 835228005014 Manufacturer: Garden of Light Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (0.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)46.7g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Caramel Color, Cashews, Certified Gluten Free Oats, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Corn Starch, Expeller-pressed Canola Oil, Natural Flavors, Organic Cocoa Powder, Organic Honey, Pecans, Rice Bran Extract, Sea Salt, Soy Lecithin, Sugar, Tapioca Maltodextrin, Vanilla Extract, Walnuts

Frequently asked questions

How many calories are in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

Per 100 g of Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint there are 467 calories.

How much protein is in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

Per 100 g of Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint there are 10.0 g protein.

How many carbohydrates are in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

Per 100 g of Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint there are 50.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

Per 100 g of Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint there are 20.0 g sugars.

How much sodium (salt) is in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

Per 100 g of Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

Per 100 g of Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?

The main ingredients in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint are: Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Caramel Color.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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