HY-VEE

Blueberry Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 75450151008 Manufacturer: Hy-Vee, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
140per serving
Protein
4.3 gper 100 g
Carbs
35.7 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (2 WAFFLES, 70 g): 140 calories. Per 100 g: 200 calories, 4.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 320mg 14%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g
Protein 3.0g
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4.3 g
Carbohydrates35.7 g
Sugars8.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)34.3g
Fat5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium457 mg
Calcium214 mg
Potassium50 mg
Iron3.9 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Blueberry Waffles, Blueberry

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Ingredients

Ammonium Alginate, Baking Soda, Blue 2 Lake, Blueberry Bits, Calcium Alginate, Calcium Carbonate, Calcium Phosphate, Canola Oil, Cellulose, Corn Starch, Corn Syrup Solids, Cyancobalamin, Dextrose, Folic Acid, Fructose, Gum Acacia, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacin, Nonfat Milk, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vitamin A Palmitate, Water, Wheat Flour, Wheat Starch, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 200 calories.

How much protein is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 4.29 g protein.

How many carbohydrates are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 35.71 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 8.57 g sugars.

How much sodium (salt) is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Waffles, Blueberry?

The main ingredients in Blueberry Waffles, Blueberry are: Ammonium Alginate, Baking Soda, Blue 2 Lake, Blueberry Bits, Calcium Alginate.

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Level of processing

5
Ultra-Processed
38 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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