DUFF GOLDMAN

Duff Goldman, Premium Cookie Mix — Nutrition Facts & Ingredients

UPC 634680196038 Manufacturer: Gartner Studios, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 1g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars46.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat10.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

An Emulsifier, And Artificial Flavor, Baking Soda, BHT Preservative, Cellulose Gum, Cocoa Processed With Alkali, Dextrose, Folic Acid, Food Starch Modified, Guar Gum, Leavening, Mix Ingredients: Enriched Bleached Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Dry Milk Solids, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Palm Oil Soybean Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Vegetable Shortening, Wheat Flour, Whey Powder, White Melting Water Ingredients: Sugar, Whole Milk Solids

Frequently asked questions

How many calories are in Duff Goldman, Premium Cookie Mix?

Per 100 g of Duff Goldman, Premium Cookie Mix there are 429 calories.

How much protein is in Duff Goldman, Premium Cookie Mix?

Per 100 g of Duff Goldman, Premium Cookie Mix there are 3.57 g protein.

How many carbohydrates are in Duff Goldman, Premium Cookie Mix?

Per 100 g of Duff Goldman, Premium Cookie Mix there are 75.0 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Duff Goldman, Premium Cookie Mix?

Per 100 g of Duff Goldman, Premium Cookie Mix there are 46.43 g sugars.

How much sodium (salt) is in Duff Goldman, Premium Cookie Mix?

Per 100 g of Duff Goldman, Premium Cookie Mix there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Duff Goldman, Premium Cookie Mix?

Per 100 g of Duff Goldman, Premium Cookie Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Duff Goldman, Premium Cookie Mix?

The main ingredients in Duff Goldman, Premium Cookie Mix are: An Emulsifier, And Artificial Flavor, Baking Soda, BHT Preservative, Cellulose Gum.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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