Whole Grain Bread — Nutrition Facts & Ingredients
Per serving (2 SLICES, 78 g): 220 calories. Per 100 g: 282 calories, 7.7 g protein, 7.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 SLICES (78g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amaranth Flour, Brown Rice And Enzymes, Brown Rice Flour, Canola Oil, Cultured Brown Rice, Dried Cane Syrup, Egg Whites, Flax Seed, Guar Gum, Gum, Locust Bean Gum, Modified Food Starch, Potato Starch, Salt, Sodium Alginate, Sorghum Flour, Sugarcane Fiber, Tapioca Maltodextrin, Tapioca Starch, Tapioca Syrup, Teff Flour, Water, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 282 calories.
How much protein is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 7.69 g protein.
How many carbohydrates are in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 47.44 g carbohydrates. Of which 5.13 g sugars.
How much sugar is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 5.13 g sugars.
How much sodium (salt) is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 577.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Bread?
The main ingredients in Whole Grain Bread are: Amaranth Flour, Brown Rice And Enzymes, Brown Rice Flour, Canola Oil, Cultured Brown Rice.
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