Chicken & Sausage Gumbo — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 5.8 gper 100 g
- Carbs
- 17.3 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Per serving (0.25 PACKAGE, 156 g): 200 calories. Per 100 g: 128 calories, 5.8 g protein, 3.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 PACKAGE (156g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chicken & Sausage Gumbo
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Andouille Sausage: Pork, Caramel Color, Celery, Chicken Fat, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Garlic And Onion, Folic Acid, Gumbo Roux Seasoning: Wheat Flour, Hydrolyzed Soy Protein, Less Than 2% Salt, Maltodextrin, Modified Food Starch, Natural Flavors, Niacin, Onion Powder, Onions Green Bell Peppers Precooked White Rice: Long Grain, Paprika, Parboiled White Rice, Potato Starch, Prevent Caking, Reduced Iron, Riboflavin, Rice, Salt, Salt Sodium Phosphate, Sassafras, Seasoning, Silicon Dioxide, Smoke Flavoring, Spices, Sugar, Thiamine Mononitrate, Tomato, Unbleached Wheat Flour, Vegetables: Okra, Water, Water Chicken Strips: Chicken White Meat
Frequently asked questions
How many calories are in Chicken & Sausage Gumbo?
Per 100 g of Chicken & Sausage Gumbo there are 128 calories.
How much protein is in Chicken & Sausage Gumbo?
Per 100 g of Chicken & Sausage Gumbo there are 5.77 g protein.
How many carbohydrates are in Chicken & Sausage Gumbo?
Per 100 g of Chicken & Sausage Gumbo there are 17.31 g carbohydrates. Of which 0.64 g sugars.
How much sugar is in Chicken & Sausage Gumbo?
Per 100 g of Chicken & Sausage Gumbo there are 0.64 g sugars.
How much sodium (salt) is in Chicken & Sausage Gumbo?
Per 100 g of Chicken & Sausage Gumbo there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Sausage Gumbo?
Per 100 g of Chicken & Sausage Gumbo there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Sausage Gumbo?
The main ingredients in Chicken & Sausage Gumbo are: Andouille Sausage: Pork, Caramel Color, Celery, Chicken Fat, Corn Syrup Solids.
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