Turkey & Cheddar — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 156 g): 300 calories. Per 100 g: 192 calories, 16.0 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 50% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (156g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Bleached Oat Fiber, Calcium Propionate, Calcium Sulfate & Enzymes, Caramel Color, Cheddar Cheese, Cultured Pasteurized Milk, Dextrose, Dough Conditioners, Enriched Unbleached Flour, Enzymes & Annatto Color, Flavoring, Folic Acid, Granulated Sugar, Italian Bread, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Potato Flour, Preservative, Reduced Iron, Riboflavin, Salt, Salt Vinegar, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sunflower Oil, Thiamine Mononitrate, Turkey Breast Meat, Turkey Broth. 2% Or Less Salt, Water Yeast, Wheat Flour Niacin, Wheat Gluten, White Rye Flour
Frequently asked questions
How many calories are in Turkey & Cheddar?
Per 100 g of Turkey & Cheddar there are 192 calories.
How much protein is in Turkey & Cheddar?
Per 100 g of Turkey & Cheddar there are 16.03 g protein.
How many carbohydrates are in Turkey & Cheddar?
Per 100 g of Turkey & Cheddar there are 18.59 g carbohydrates. Of which 2.56 g sugars.
How much sugar is in Turkey & Cheddar?
Per 100 g of Turkey & Cheddar there are 2.56 g sugars.
How much sodium (salt) is in Turkey & Cheddar?
Per 100 g of Turkey & Cheddar there are 731.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Turkey & Cheddar?
Per 100 g of Turkey & Cheddar there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Turkey & Cheddar?
The main ingredients in Turkey & Cheddar are: Ascorbic Acid, Bleached Oat Fiber, Calcium Propionate, Calcium Sulfate & Enzymes, Caramel Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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