TAYLOR FARMS

Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing

UPC 30223049654 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
291per serving
Protein
10.9 gper 100 g
Carbs
8.6 gper 100 g
Fat
17.2 gper 100 g

Where to buy

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Per serving (1 SALAD, 128 g): 291 calories. Per 100 g: 227 calories, 10.9 g protein, 17.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (128g)

Amount per servingCalories
291
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 370mg 16%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 14.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein10.9 g
Carbohydrates8.6 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)5.5g
Fat17.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol20 mg
Sodium289 mg
Calcium156 mg
Iron1.1 mg
Vitamin A820 mcg
Vitamin C37.5 mg

Where to buy Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, Almonds, Canola Oil, Carrageenan, Cheese Culture, Chicken Breast With Rib Meat, Citric Acid, Dijon Mustard, Distilled Vinegar, Dried Garlic, Dried Onion, Dried Red Pepper, Enzymes, Honey, Kale, Lemon Garlic Dressing, Lemon Juice Concentrate, Lemon Oil, Lemon Peel, Less Than 2% Soy Protein Concentrate, Milk, Modified Food Starch, Mustard Seed, Natamycin, Natural Flavors, Orange Juice Concentrate, Parmesan Cheese, Potato Starch And Powdered Cellulose, Radicchio, Salt, Sodium Lactate, Sodium Phosphate, Spice, Spices, Sugar, Tartaric Acid, To Prevent Caking, Turmeric, Water, White Balsamic Vinegar, White Wine, Xanthan Gum

Frequently asked questions

How many calories are in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

Per 100 g of Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing there are 227 calories.

How much protein is in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

Per 100 g of Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing there are 10.94 g protein.

How many carbohydrates are in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

Per 100 g of Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing there are 8.59 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

Per 100 g of Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing there are 3.12 g sugars.

How much sodium (salt) is in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

Per 100 g of Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

Per 100 g of Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing?

The main ingredients in Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing are: A Natural Mold Inhibitor, Almonds, Canola Oil, Carrageenan, Cheese Culture.

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Level of processing

5
Ultra-Processed
42 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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