ETAI'S

Caesar Salad — Nutrition Facts & Ingredients

UPC 762089266066 Manufacturer: Udi, The Sandwichman, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (347 GRM, 347 g): 541 calories. Per 100 g: 156 calories, 7.8 g protein, 11.8 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size347 GRM (347g)

Amount per servingCalories
541
% Daily Value*
Total Fat 41.0g 53%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 76.3mg 25%
Sodium 750mg 33%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.9g 17%
Total Sugars 4.0g
Protein 27.0g
Calcium 350mg 27%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein7.8 g
Carbohydrates4.3 g
Sugars1.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)2.9g
Fat11.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol22 mg
Sodium216 mg
Calcium101 mg
Iron1.0 mg
Vitamin A1081 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

Anchovies, Black Pepper, Caesar Dressing, Cheese Cultures, Chicken, Corn Starch, Cream, Croutons, Cultures, Dijon Mustard, Distilled Vinegar, Enzymes, Gelatin, Lemon Juice, Lettuce, Mayonnaise, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Potassium Sorbate And Natamycin, Powdered Cellulose, Qimiq, Salt, Skim Milk, Soybean Oil, Tomato, Water, Whole Egg And Egg Yolks, Worcestershire Sauce

Frequently asked questions

How many calories are in Caesar Salad?

Per 100 g of Caesar Salad there are 156 calories.

How much protein is in Caesar Salad?

Per 100 g of Caesar Salad there are 7.78 g protein.

How many carbohydrates are in Caesar Salad?

Per 100 g of Caesar Salad there are 4.32 g carbohydrates. Of which 1.15 g sugars.

How much sugar is in Caesar Salad?

Per 100 g of Caesar Salad there are 1.15 g sugars.

How much sodium (salt) is in Caesar Salad?

Per 100 g of Caesar Salad there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Salad?

Per 100 g of Caesar Salad there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Salad?

The main ingredients in Caesar Salad are: Anchovies, Black Pepper, Caesar Dressing, Cheese Cultures, Chicken.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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