FRANKLY FRESH

Vegetarian Stuffed Grape Leaves — Nutrition Facts & Ingredients

UPC 826520902392 Manufacturer: Frankly Fresh Other Deli Updated Sep 27, 2026

Per serving (1 PIECE, 42 g): 60 calories. Per 100 g: 143 calories, 2.4 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (42g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein2.4 g
Carbohydrates19.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)16.7g
Fat6.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Iron0.9 mg
Vitamin A357 mcg
Vitamin C21.4 mg

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Ingredients

Added As Preservatives, Black Pepper, Calcium Chloride, Canola Oil, Cilantro, Citric Acid, Dill, Extra Virgin Olive Oil, Garlic Powder, Grape Leaves, Lemon Juice, Lemon Juice Concentrate, Lemon Oil, Mint, Onions, Parsley, Potassium Sorbate, Red Bell Pepper, Rice, Salt, Sodium Benzoate, Sodium Bisulfite, Tomato Paste, Tomatoes, Water

Frequently asked questions

How many calories are in Vegetarian Stuffed Grape Leaves?

Per 100 g of Vegetarian Stuffed Grape Leaves there are 143 calories.

How much protein is in Vegetarian Stuffed Grape Leaves?

Per 100 g of Vegetarian Stuffed Grape Leaves there are 2.38 g protein.

How many carbohydrates are in Vegetarian Stuffed Grape Leaves?

Per 100 g of Vegetarian Stuffed Grape Leaves there are 19.05 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Vegetarian Stuffed Grape Leaves?

Per 100 g of Vegetarian Stuffed Grape Leaves there are 2.38 g sugars.

How much sodium (salt) is in Vegetarian Stuffed Grape Leaves?

Per 100 g of Vegetarian Stuffed Grape Leaves there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Stuffed Grape Leaves?

Per 100 g of Vegetarian Stuffed Grape Leaves there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Stuffed Grape Leaves?

The main ingredients in Vegetarian Stuffed Grape Leaves are: Added As Preservatives, Black Pepper, Calcium Chloride, Canola Oil, Cilantro.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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