FRESH CREATIVE FOODS

Quiche Lorraine — Nutrition Facts & Ingredients

UPC 13454375204 Manufacturer: Fish House Foods Company Other Deli Updated Sep 27, 2026

Per serving (1 SLICE, 132 g): 310 calories. Per 100 g: 235 calories, 9.1 g protein, 15.9 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in cholesterol — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (132g)

Amount per servingCalories
310
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 350mg 15%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein9.1 g
Carbohydrates14.4 g
Sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.4g
Fat15.9 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol144 mg
Sodium265 mg
Calcium114 mg
Iron1.4 mg
Vitamin A90.9 mcg
Vitamin C0.9 mg

Where to buy

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Ingredients

Ascorbic Acid Added As Dough Conditioner, Baking Powder, Black Pepper, Cheese Cultures, Cooked Bacon, Cooked Leeks, Cream, Cultured Dextrose, Cured With Water, Enriched With Niacin, Enzymes, Folic Acid, Green Onions, Half-&-half, Leeks, Malted Barley Flour, Milk, Non-fat Dry Milk, Nutmeg, Part-skim Milk, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soy Shortening, Soybean Oil, Sugar, Swiss Cheese, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 235 calories.

How much protein is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 9.09 g protein.

How many carbohydrates are in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 14.39 g carbohydrates. Of which 0.76 g sugars.

How much sugar is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 0.76 g sugars.

How much sodium (salt) is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quiche Lorraine?

The main ingredients in Quiche Lorraine are: Ascorbic Acid Added As Dough Conditioner, Baking Powder, Black Pepper, Cheese Cultures, Cooked Bacon.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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