Fat-Free Greek Yogurt — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 12.7 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Per serving (5.3 ONZ, 150 g): 140 calories. Per 100 g: 93 calories, 7.3 g protein, 1.3 g fat.
Nutrition Facts
Serving size5.3 ONZ (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fat-Free Greek Yogurt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bifidus, Carrageenan, Corn Starch, Fruit Juice Concentrate, Fruit Preparation: Water, Gelatin, Guar Gum, Lactobacillus Acidophilus, Lactobacillus Casei, Live And Active Cultures: Lactobacillus Bulgaricus, Locust Bean Gum, Mango, Mango Puree, Natural Flavors, Non Fat Yogurt: Cultured Pasteurized Grade A Milk, Pectin, Pineapple, Pineapple Juice Concentrate, Streptococcus Thermophilus, Sugar, Water, Xanthan Gum
Frequently asked questions
How many calories are in Fat-Free Greek Yogurt?
Per 100 g of Fat-Free Greek Yogurt there are 93 calories.
How much protein is in Fat-Free Greek Yogurt?
Per 100 g of Fat-Free Greek Yogurt there are 7.33 g protein.
How many carbohydrates are in Fat-Free Greek Yogurt?
Per 100 g of Fat-Free Greek Yogurt there are 12.67 g carbohydrates. Of which 10.67 g sugars.
How much sugar is in Fat-Free Greek Yogurt?
Per 100 g of Fat-Free Greek Yogurt there are 10.67 g sugars.
How much sodium (salt) is in Fat-Free Greek Yogurt?
Per 100 g of Fat-Free Greek Yogurt there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fat-Free Greek Yogurt?
Per 100 g of Fat-Free Greek Yogurt there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fat-Free Greek Yogurt?
The main ingredients in Fat-Free Greek Yogurt are: Bifidus, Carrageenan, Corn Starch, Fruit Juice Concentrate, Fruit Preparation: Water.
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