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Croutons, Cheese & Garlic — Nutrition Facts & Ingredients

UPC 7078425854 Manufacturer: Tops Markets, LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

2% Or Less Salt, Annatto, Ascorbic Acid, Calcium Propionate, Canola Sunflower Oil, Cheese Cultures, Citric Acid, Corn Syrup Solids, Cream, Cultured Whey, Dehydrated Parsley Cheddar Cheese, Enriched Wheat Flour, Enzymes, Garlic Powder, High Fructose Corn Syrup, Malted Barley Flour, Maltodextrin, Milk, Natural Flavors, Niacin Reduced Iron, Nonfat Milk, Pasteurized, Pasteurized Milk, Preservative, Riboflavin Folic Acid, Romano From Cow's Milk And Parmesan Cheeses, Salt, Salt Enzymes, TBHQ, Thiamin Mono-nitrate, To Preserve Freshness, Turmeric, Wheat Flour, Whey, Whey Protein Concentrate, White Distilled Vinegar Powder Blue Cheese Powder, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Croutons, Cheese & Garlic?

Per 100 g of Croutons, Cheese & Garlic there are 429 calories.

How much protein is in Croutons, Cheese & Garlic?

Per 100 g of Croutons, Cheese & Garlic there are 14.29 g protein.

How many carbohydrates are in Croutons, Cheese & Garlic?

Per 100 g of Croutons, Cheese & Garlic there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Croutons, Cheese & Garlic?

Per 100 g of Croutons, Cheese & Garlic there are 0.0 g sugars.

How much sodium (salt) is in Croutons, Cheese & Garlic?

Per 100 g of Croutons, Cheese & Garlic there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Croutons, Cheese & Garlic?

Per 100 g of Croutons, Cheese & Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Croutons, Cheese & Garlic?

The main ingredients in Croutons, Cheese & Garlic are: 2% Or Less Salt, Annatto, Ascorbic Acid, Calcium Propionate, Canola Sunflower Oil.

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Level of processing

5
Ultra-Processed
38 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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