7-ELEVEN

7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie

UPC 52548558888 Manufacturer: 7-Eleven, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 57 g): 210 calories. Per 100 g: 368 calories, 5.3 g protein, 19.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat --
Cholesterol 19.9mg 7%
Sodium 140mg 6%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.3 g
Carbohydrates49.1 g
Sugars35.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)49.1g
Fat19.3 g
Saturated fat6.1 g
Cholesterol35 mg
Sodium246 mg
Calcium35 mg
Iron0.6 mg
Vitamin A658 mcg
Vitamin C0 mg

Where to buy 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie

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Ingredients

A Preservative, Artificial Color, Artificial Flavoring, Artificial Flavors, Baking Soda, Beta Carotene, Brown Sugar, Enzyme, Flour, Folic Acid, Iron, Lecithin, Macadamia Nuts, Margarine, Mono & Diglycerides, Niacin, Nonfat Dry Milk, Partially Hydrogenated Palm Kernel/palm Oils, Partially Hydrogenated Soybean And Cottonseed Oils, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin Added As An Emulsifier, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vitamin A Palmitate, Water, Whey, White Confectionary Chips, Whole Eggs, Whole Milk Powder

Frequently asked questions

How many calories are in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

Per 100 g of 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie there are 368 calories.

How much protein is in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

Per 100 g of 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie there are 5.26 g protein.

How many carbohydrates are in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

Per 100 g of 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie there are 49.12 g carbohydrates. Of which 35.09 g sugars.

How much sugar is in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

Per 100 g of 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie there are 35.09 g sugars.

How much sodium (salt) is in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

Per 100 g of 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

Per 100 g of 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie?

The main ingredients in 7-Eleven, Fresh To Go, White Chocolate Chip Macadamia Nut Cookie are: A Preservative, Artificial Color, Artificial Flavoring, Artificial Flavors, Baking Soda.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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