LUNDS & BYERLYS

Minnesota Nice Salad — Nutrition Facts & Ingredients

UPC 18169664315 Manufacturer: Byerly Foods International Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 389 g): 580 calories. Per 100 g: 149 calories, 2.6 g protein, 8.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (389g)

Amount per servingCalories
580
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 63.0g 23%
Dietary Fiber 8.9g 32%
Total Sugars 26.0g
Protein 10.0g
Calcium 152mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein2.6 g
Carbohydrates16.2 g
Sugars6.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)13.9g
Fat8.7 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium39 mg
Iron0.3 mg
Vitamin A540 mcg
Vitamin C10.8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baby Arugula, Balsamic Vinegar Of Modena, Black Pepper, Caramel Color, Celery, Concentrated Cooked Grape Must, Concentrated Orange Juice, Contains 2% Magnesium Carbonate, Contains Potassium Metabisulfite, Cooked Wild Rice, Dijon Mustard, Diluted With Water To 5% Acidity, Dressing, Dried Apricots, Dried Diced Apricots, Filtered Water, Freshness, Grape Size Tomatoes, Marcona Almonds, Mustard Seeds, Oregano, Pecans, Pomegranate Concentrate, Pomegranate Juice Concentrate, Pomegranate Seeds, Preservative, Red Wine Vinegar, Roasted With Sunflower Oil & Sea Salt, Romaine Lettuce, Salt, Sea Salt, Sodium Bisulfite, Soybean Oil, Sugar, Sulfites, Trace Of Sulfites, Vinegar, Water, Wild Rice, Wine Vinegar

Frequently asked questions

How many calories are in Minnesota Nice Salad?

Per 100 g of Minnesota Nice Salad there are 149 calories.

How much protein is in Minnesota Nice Salad?

Per 100 g of Minnesota Nice Salad there are 2.57 g protein.

How many carbohydrates are in Minnesota Nice Salad?

Per 100 g of Minnesota Nice Salad there are 16.2 g carbohydrates. Of which 6.68 g sugars.

How much sugar is in Minnesota Nice Salad?

Per 100 g of Minnesota Nice Salad there are 6.68 g sugars.

How much sodium (salt) is in Minnesota Nice Salad?

Per 100 g of Minnesota Nice Salad there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minnesota Nice Salad?

Per 100 g of Minnesota Nice Salad there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minnesota Nice Salad?

The main ingredients in Minnesota Nice Salad are: Baby Arugula, Balsamic Vinegar Of Modena, Black Pepper, Caramel Color, Celery.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat Black & Green Olive Tapenade FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

5
Ultra-Processed
40 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Byerly Foods International

Nutrition facts for other products from Byerly Foods International:

All Byerly Foods International products →