SUNNYSIDE FARMS

Chef Salad — Nutrition Facts & Ingredients

UPC 40232244063 Manufacturer: Entertainment Production House Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 340 g): 459 calories. Per 100 g: 135 calories, 7.3 g protein, 10 g fat.

Label highlights: High in sodium — 60% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 60% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (340g)

Amount per servingCalories
459
% Daily Value*
Total Fat 34g 44%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 1370mg 60%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 25.0g
Calcium 252mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein7.3 g
Carbohydrates3.2 g
Sugars2.1 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)2.6g
Fat10 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol49 mg
Sodium403 mg
Calcium74 mg
Iron0.5 mg
Vitamin A309 mcg
Vitamin C5.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Ascorbic Acid, Black Pepper, Buttermilk, Carrageenan, Cheese Culture, Cilantro, Citric Acid, Cooked Ham, Cured With Water, Dextrose, Diced Swiss Cheese, Dillweed, Egg Yolks, Filtered Water, Garlic Puree, Grape Tomatoes, Hard Cooked Eggs, Iceberg Lettuce, Lactic Acid, Lemon Juice Concentrate, Modified Corn Starch, Mustard Flour, Natamycin, Natural Flavors, Natural Mesquite Smoke Flavor, Onion Puree, Pasteurized Milk, Potato Starch And Powered Cellulose, Ranch Dressing, Romaine Lettuce, Salt, Salt And Enzymes, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, To Prevent Caking, Turkey Breast, Turkey Julienne Strips, Turkey Skins, Water, White Vinegar, Xanthan Gum, Yeast Powder

Frequently asked questions

How many calories are in Chef Salad?

Per 100 g of Chef Salad there are 135 calories.

How much protein is in Chef Salad?

Per 100 g of Chef Salad there are 7.35 g protein.

How many carbohydrates are in Chef Salad?

Per 100 g of Chef Salad there are 3.24 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Chef Salad?

Per 100 g of Chef Salad there are 2.06 g sugars.

How much sodium (salt) is in Chef Salad?

Per 100 g of Chef Salad there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad?

Per 100 g of Chef Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad?

The main ingredients in Chef Salad are: A Natural Mold Inhibitor, Ascorbic Acid, Black Pepper, Buttermilk, Carrageenan.

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Level of processing

5
Ultra-Processed
48 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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