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Glazed Donuts — Nutrition Facts & Ingredients

UPC 72220220568 Manufacturer: United States Bakery Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (4 DONUT HOLES, 43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 16.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 DONUT HOLES (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 3.0mg 1%
Sodium 150mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 1.0g
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.3 g
Carbohydrates60.5 g
Sugars44.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)58.2g
Fat16.3 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol7 mg
Sodium349 mg
Calcium186 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Agar, And Dough Stabilizer, And Karaya Gum, Artificial Flavors, Beta Carotene, Calcium, Calcium Carbonate, Dextrose, Donut Coating: Powdered Sugar, Donut: Donut Mix, Dried Egg Yolk, Dried Whey, Enriched Bleached Wheat Flour, Enzymes, Enzymes And Canola Oil, Folic Acid, Guar Gum, Iron, Leavening, Milk, Mono- And Diglycerides And Citric Acid, Monoglycerides, Natural Flavors, Niacin, Palm Emulsifier, Palm Oil, Potato Flour, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate, Sodium Hexametaphosphate, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Stabilizer, Sugar, Sulfate, Tapioca-corn Dextrin, Thiamine Mononitrate, Vanillin, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Glazed Donuts?

Per 100 g of Glazed Donuts there are 395 calories.

How much protein is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 2.33 g protein.

How many carbohydrates are in Glazed Donuts?

Per 100 g of Glazed Donuts there are 60.47 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 44.19 g sugars.

How much sodium (salt) is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glazed Donuts?

The main ingredients in Glazed Donuts are: Agar, And Dough Stabilizer, And Karaya Gum, Artificial Flavors, Beta Carotene.

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Level of processing

5
Ultra-Processed
45 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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