Glazed Donuts — Nutrition Facts & Ingredients
Per serving (4 DONUT HOLES, 43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 16.3 g fat.
Nutrition Facts
Serving size4 DONUT HOLES (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Agar, And Dough Stabilizer, And Karaya Gum, Artificial Flavors, Beta Carotene, Calcium, Calcium Carbonate, Dextrose, Donut Coating: Powdered Sugar, Donut: Donut Mix, Dried Egg Yolk, Dried Whey, Enriched Bleached Wheat Flour, Enzymes, Enzymes And Canola Oil, Folic Acid, Guar Gum, Iron, Leavening, Milk, Mono- And Diglycerides And Citric Acid, Monoglycerides, Natural Flavors, Niacin, Palm Emulsifier, Palm Oil, Potato Flour, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate, Sodium Hexametaphosphate, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Stabilizer, Sugar, Sulfate, Tapioca-corn Dextrin, Thiamine Mononitrate, Vanillin, Water, Wheat Flour, Wheat Starch
Frequently asked questions
How many calories are in Glazed Donuts?
Per 100 g of Glazed Donuts there are 395 calories.
How much protein is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 2.33 g protein.
How many carbohydrates are in Glazed Donuts?
Per 100 g of Glazed Donuts there are 60.47 g carbohydrates. Of which 44.19 g sugars.
How much sugar is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 44.19 g sugars.
How much sodium (salt) is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Glazed Donuts?
The main ingredients in Glazed Donuts are: Agar, And Dough Stabilizer, And Karaya Gum, Artificial Flavors, Beta Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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