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Glazed Donuts — Nutrition Facts & Ingredients

UPC 72220220568 Manufacturer: United States Bakery Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

4 DONUT HOLES · 43 g

Calories
170per serving
Protein
1.0 gper serving
Carbs
26.0 gper serving
Fat
7 gper serving

Where to buy

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Per serving (4 DONUT HOLES, 43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 16.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 DONUT HOLES (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 3.0mg 1%
Sodium 150mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 1.0g
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.3 g
Carbohydrates60.5 g
Sugars44.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)58.2g
Fat16.3 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol7 mg
Sodium349 mg
Calcium186 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains palm oil Contains milk Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Glazed Donuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Agar, And Dough Stabilizer, And Karaya Gum, Artificial Flavors, Beta Carotene, Calcium, Calcium Carbonate, Dextrose, Donut Coating: Powdered Sugar, Donut: Donut Mix, Dried Egg Yolk, Dried Whey, Enriched Bleached Wheat Flour, Enzymes, Enzymes And Canola Oil, Folic Acid, Guar Gum, Iron, Leavening, Milk, Mono- And Diglycerides And Citric Acid, Monoglycerides, Natural Flavors, Niacin, Palm Emulsifier, Palm Oil, Potato Flour, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate, Sodium Hexametaphosphate, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Stabilizer, Sugar, Sulfate, Tapioca-corn Dextrin, Thiamine Mononitrate, Vanillin, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Glazed Donuts?

Per 100 g of Glazed Donuts there are 395 calories.

How much protein is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 2.33 g protein.

How many carbohydrates are in Glazed Donuts?

Per 100 g of Glazed Donuts there are 60.47 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 44.19 g sugars.

How much sodium (salt) is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glazed Donuts?

Per 100 g of Glazed Donuts there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glazed Donuts?

The main ingredients in Glazed Donuts are: Agar, And Dough Stabilizer, And Karaya Gum, Artificial Flavors, Beta Carotene.

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Level of processing

5
Ultra-Processed
45 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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