WHOLE FOODS MARKET

Chicken With Rice Soup — Nutrition Facts & Ingredients

UPC 99482806590 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Per serving (8 ONZ, 226 g): 251 calories. Per 100 g: 111 calories, 4.0 g protein, 7.1 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (226g)

Amount per servingCalories
251
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 490mg 21%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Calcium 40.7mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein4.0 g
Carbohydrates7.5 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.6g
Fat7.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol29 mg
Sodium217 mg
Calcium18 mg
Iron0.5 mg
Vitamin A66.3 mcg
Vitamin C2.7 mg

Where to buy

Search on Amazon for Chicken With Rice Soup

Prices and availability are set by the retailer.

Ingredients

Boneless Skinless Chicken Breast, Brown Rice, Butter, Canola Oil, Carrageenan, Carrot, Celery, Chicken Base, Chicken Stock, Cream, Flour, Folic Acid, Garlic, Heavy Cream, Iron, Malted Barley Flour, Natural Flavors, Niacin, Onion, Parsley, Riboflavin, Rice Flour, Salt, Sugar And Xanthan Gum, Sweet Cream, Thiamine Mononitrate, Thyme, Water, Wheat Flour, White Pepper, Wild Rice

Frequently asked questions

How many calories are in Chicken With Rice Soup?

Per 100 g of Chicken With Rice Soup there are 111 calories.

How much protein is in Chicken With Rice Soup?

Per 100 g of Chicken With Rice Soup there are 3.98 g protein.

How many carbohydrates are in Chicken With Rice Soup?

Per 100 g of Chicken With Rice Soup there are 7.52 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Chicken With Rice Soup?

Per 100 g of Chicken With Rice Soup there are 0.88 g sugars.

How much sodium (salt) is in Chicken With Rice Soup?

Per 100 g of Chicken With Rice Soup there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken With Rice Soup?

Per 100 g of Chicken With Rice Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken With Rice Soup?

The main ingredients in Chicken With Rice Soup are: Boneless Skinless Chicken Breast, Brown Rice, Butter, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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