Blueberry & Cream Cheese — Nutrition Facts & Ingredients
Per serving (1 EMPANADA, 45 g): 120 calories. Per 100 g: 267 calories, 4.4 g protein, 11.1 g fat.
Nutrition Facts
Serving size1 EMPANADA (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blueberries, Cheese Culture, Corn Starch, Cream, Cream Cheese, Egg Yolks, Enriched Flour Bleached, Ferrous Sulfate, Flour, Folic Acid, Lemon Juice, Malted Barley Flour, Milk, Niacin, Pasteurized Nonfat Milk And Milkfat, Plugra Butter, Riboflavin, Salt, Stabilizers, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Carob Bean Guar Gums
Frequently asked questions
How many calories are in Blueberry & Cream Cheese?
Per 100 g of Blueberry & Cream Cheese there are 267 calories.
How much protein is in Blueberry & Cream Cheese?
Per 100 g of Blueberry & Cream Cheese there are 4.44 g protein.
How many carbohydrates are in Blueberry & Cream Cheese?
Per 100 g of Blueberry & Cream Cheese there are 40.0 g carbohydrates. Of which 15.56 g sugars.
How much sugar is in Blueberry & Cream Cheese?
Per 100 g of Blueberry & Cream Cheese there are 15.56 g sugars.
How much sodium (salt) is in Blueberry & Cream Cheese?
Per 100 g of Blueberry & Cream Cheese there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry & Cream Cheese?
Per 100 g of Blueberry & Cream Cheese there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry & Cream Cheese?
The main ingredients in Blueberry & Cream Cheese are: Blueberries, Cheese Culture, Corn Starch, Cream, Cream Cheese.
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