EMPANADAS 2GO

Guava & Cream Cheese — Nutrition Facts & Ingredients

UPC 609408010682 Manufacturer: Vetrolaser LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 EMPANADA, 45 g): 130 calories. Per 100 g: 289 calories, 4.4 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 EMPANADA (45g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 250mg 11%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein4.4 g
Carbohydrates44.4 g
Sugars17.8 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)42.2g
Fat11.1 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol22 mg
Sodium556 mg
Calcium44 mg
Iron1.6 mg
Vitamin A133 mcg
Vitamin C8 mg

Where to buy

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Ingredients

Carob, Cheese Culture, Corn Starch, Crea, Cream Cheese, Egg Yolks, Enriched Flour Bleached, Ferrous Sulfate, Flour, Folic Acid, Guar Gums, Guava, Malted Barley Flour, Milk, Niacin, Pasteurized Nonfat Milk And Milkfat, Plugra Butter, Riboflavin, Salt, Stabilizers, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan

Frequently asked questions

How many calories are in Guava & Cream Cheese?

Per 100 g of Guava & Cream Cheese there are 289 calories.

How much protein is in Guava & Cream Cheese?

Per 100 g of Guava & Cream Cheese there are 4.44 g protein.

How many carbohydrates are in Guava & Cream Cheese?

Per 100 g of Guava & Cream Cheese there are 44.44 g carbohydrates. Of which 17.78 g sugars.

How much sugar is in Guava & Cream Cheese?

Per 100 g of Guava & Cream Cheese there are 17.78 g sugars.

How much sodium (salt) is in Guava & Cream Cheese?

Per 100 g of Guava & Cream Cheese there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava & Cream Cheese?

Per 100 g of Guava & Cream Cheese there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava & Cream Cheese?

The main ingredients in Guava & Cream Cheese are: Carob, Cheese Culture, Corn Starch, Crea, Cream Cheese.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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