STATER BROS.

Blueberry Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 74175016609 Manufacturer: Stater Bros. Markets Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 160 calories. Per 100 g: 229 calories, 4.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 320mg 14%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein4.3 g
Carbohydrates35.7 g
Sugars7.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)34.3g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium457 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ammonium Alginate And Calcium Alginate, Baking Soda, Blue 2 Lake, Calcium Carbonate, Calcium Phosphate, Canola Oil, Cellulose, Corn Syrup Solids, Cyanocobalamin, Dextrose, Enriched Wheat Flour, Folic Acid, Fructose, Gum Acacia, Imitation Blueberry Bits, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate Soy Lecithin, Natural And Artificial Blueberry Flavor, Natural And Artificial Flavors, Niacin, Non Fat Milk, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Gums, Vitamin A Palmitate, Water, Wheat Flour, Wheat Starch, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 229 calories.

How much protein is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 4.29 g protein.

How many carbohydrates are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 35.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 7.14 g sugars.

How much sodium (salt) is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Waffles, Blueberry?

The main ingredients in Blueberry Waffles, Blueberry are: Ammonium Alginate And Calcium Alginate, Baking Soda, Blue 2 Lake, Calcium Carbonate, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
38 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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