DARE

Dare, Sandwich Cookies, Maple Leaf Creme — Nutrition Facts & Ingredients

UPC 55653120605 Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
2.9 gper 100 g
Carbs
73.5 gper 100 g
Fat
20.6 gper 100 g

Where to buy

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Per serving (2 COOKIES, 34 g): 170 calories. Per 100 g: 500 calories, 2.9 g protein, 20.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (34g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein2.9 g
Carbohydrates73.5 g
Sugars38.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.5g
Fat20.6 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol0 mg
Sodium309 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dare, Sandwich Cookies, Maple Leaf Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Milk Ingredient, Ammonium Bicarbonate, Baking Soda, Calcium Sulfate, Caramel, Color, Containing Annatto, Corn Starch, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Hydrogenated Coconut And Soy Oil, Leavening, Maple Syrup, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil Shortening, Wheat Flour, Whey

Frequently asked questions

How many calories are in Dare, Sandwich Cookies, Maple Leaf Creme?

Per 100 g of Dare, Sandwich Cookies, Maple Leaf Creme there are 500 calories.

How much protein is in Dare, Sandwich Cookies, Maple Leaf Creme?

Per 100 g of Dare, Sandwich Cookies, Maple Leaf Creme there are 2.94 g protein.

How many carbohydrates are in Dare, Sandwich Cookies, Maple Leaf Creme?

Per 100 g of Dare, Sandwich Cookies, Maple Leaf Creme there are 73.53 g carbohydrates. Of which 38.24 g sugars.

How much sugar is in Dare, Sandwich Cookies, Maple Leaf Creme?

Per 100 g of Dare, Sandwich Cookies, Maple Leaf Creme there are 38.24 g sugars.

How much sodium (salt) is in Dare, Sandwich Cookies, Maple Leaf Creme?

Per 100 g of Dare, Sandwich Cookies, Maple Leaf Creme there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dare, Sandwich Cookies, Maple Leaf Creme?

Per 100 g of Dare, Sandwich Cookies, Maple Leaf Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dare, Sandwich Cookies, Maple Leaf Creme?

The main ingredients in Dare, Sandwich Cookies, Maple Leaf Creme are: A Milk Ingredient, Ammonium Bicarbonate, Baking Soda, Calcium Sulfate, Caramel.

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Level of processing

5
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27 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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