SPECIAL K

Red Berries Flavored Cereal Bars, Red Berries — Nutrition Facts & Ingredients

UPC 38000121586 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
90per serving
Protein
4.3 gper 100 g
Carbs
78.3 gper 100 g
Fat
6.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.81 ONZ, 23 g): 90 calories. Per 100 g: 391 calories, 4.3 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.81 ONZ (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein4.3 g
Carbohydrates78.3 g
Sugars34.8 g
Dietary fiber13 g
Net carbs (carbohydrates minus fiber)65.3g
Fat6.5 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Red Berries Flavored Cereal Bars, Red Berries

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT, Cereal, Citric Acid, Color Added, Corn Syrup, Cranberries, Dextrose, Elderberry Juice Concentrate, Fructose, Glycerin, Malt Flavoring, Maltodextrin, Natural And Artificial Flavor, Natural And Artificial Strawberry Flavor, Natural Strawberry Flavor With Other Natural Flavors, Niacinamide, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil, Preservative, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Strawberry Flavored Fruit Pieces, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Red Berries Flavored Cereal Bars, Red Berries?

Per 100 g of Red Berries Flavored Cereal Bars, Red Berries there are 391 calories.

How much protein is in Red Berries Flavored Cereal Bars, Red Berries?

Per 100 g of Red Berries Flavored Cereal Bars, Red Berries there are 4.35 g protein.

How many carbohydrates are in Red Berries Flavored Cereal Bars, Red Berries?

Per 100 g of Red Berries Flavored Cereal Bars, Red Berries there are 78.26 g carbohydrates. Of which 34.78 g sugars.

How much sugar is in Red Berries Flavored Cereal Bars, Red Berries?

Per 100 g of Red Berries Flavored Cereal Bars, Red Berries there are 34.78 g sugars.

How much sodium (salt) is in Red Berries Flavored Cereal Bars, Red Berries?

Per 100 g of Red Berries Flavored Cereal Bars, Red Berries there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Berries Flavored Cereal Bars, Red Berries?

Per 100 g of Red Berries Flavored Cereal Bars, Red Berries there are 13.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Berries Flavored Cereal Bars, Red Berries?

The main ingredients in Red Berries Flavored Cereal Bars, Red Berries are: BHT, Cereal, Citric Acid, Color Added, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →