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Pineapple Coconut Creme Cake — Nutrition Facts & Ingredients

UPC 71214056701 Manufacturer: Long Company, The/Variety Division Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2.7 ONZ, 76 g): 320 calories. Per 100 g: 421 calories, 4.0 g protein, 21.1 g fat.

Label highlights: High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.7 ONZ (76g)

Amount per servingCalories
320
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 230mg 10%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Includes 24.0g Added Sugars 48%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 15.2mg 1%
Iron 2.0mg 11%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein4.0 g
Carbohydrates55.3 g
Sugars31.6 g
Added sugars31.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)54.0g
Fat21.1 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol53 mg
Sodium303 mg
Calcium20 mg
Potassium164 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Pineapple Coconut Creme Cake

Prices and availability are set by the retailer.

Ingredients

Annatto Extract Color, Ascorbic Acid Preservative, Baking Soda, Bleached Wheat Flour, Cellulose Gum, Corn Starch, Desiccated Coconut, Dextrose, Each Of The Following: Corn Syrup, Eggs, Enzymes, Ethyl Alcohol, Food Starch Modified, Mono- And Diglycerides, Natural And Artificial Flavors, Palm Oil, Pineapple, Potassium Sorbate: Preservative, Propylene Glycol, Salt, Sodium Aluminum Phosphate, Sodium Benzoate Preservative, Sodium Metabisulfite Preservative, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Sweetened Flake Coconut, Tricalcium Phosphate, Turmeric Color, Water, Wheat Flour, Wheat Gluten, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Pineapple Coconut Creme Cake?

Per 100 g of Pineapple Coconut Creme Cake there are 421 calories.

How much protein is in Pineapple Coconut Creme Cake?

Per 100 g of Pineapple Coconut Creme Cake there are 3.95 g protein.

How many carbohydrates are in Pineapple Coconut Creme Cake?

Per 100 g of Pineapple Coconut Creme Cake there are 55.26 g carbohydrates. Of which 31.58 g sugars.

How much sugar is in Pineapple Coconut Creme Cake?

Per 100 g of Pineapple Coconut Creme Cake there are 31.58 g sugars.

How much sodium (salt) is in Pineapple Coconut Creme Cake?

Per 100 g of Pineapple Coconut Creme Cake there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Coconut Creme Cake?

Per 100 g of Pineapple Coconut Creme Cake there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Coconut Creme Cake?

The main ingredients in Pineapple Coconut Creme Cake are: Annatto Extract Color, Ascorbic Acid Preservative, Baking Soda, Bleached Wheat Flour, Cellulose Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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