CHEEZ-IT

Hot And Spicy Baked Cheese Snacks, Hot And Spicy — Nutrition Facts & Ingredients

UPC 24100103911 Manufacturer: Sunshine Biscuits, Inc. Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 280mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol18 mg
Sodium1000 mg
Calcium71 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Hot And Spicy Baked Cheese Snacks, Hot And Spicy

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Ingredients

And Soybean Oil With TBHQ For Freshness, Annatto Color, Blue Cheese, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Starch, Cultured Milk, Degerminated Yellow Corn Meal, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Distilled Vinegar, Enzymes, Folic Acid, Garlic Powder, Iron, Jalapeno Pepper, Lactic Acid, Lactic Acid Powder, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Niacinamide, Oat Fiber, Onion Powder, Palm, Palm Kernel, Paprika Extractives For Flavor And Color, Paprika Oleoresin, Pepper Sauce, Red Pepper, Reduced Lactose Whey, Riboflavin, Salt, Sodium Diacetate, Spices, Thiamine Mononitrate, Tomato Powder, Torula Yeast, Vegetable Oil, Water, Wheat Flour, Whey, Zinc Oxide

Frequently asked questions

How many calories are in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

Per 100 g of Hot And Spicy Baked Cheese Snacks, Hot And Spicy there are 500 calories.

How much protein is in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

Per 100 g of Hot And Spicy Baked Cheese Snacks, Hot And Spicy there are 7.14 g protein.

How many carbohydrates are in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

Per 100 g of Hot And Spicy Baked Cheese Snacks, Hot And Spicy there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

Per 100 g of Hot And Spicy Baked Cheese Snacks, Hot And Spicy there are 3.57 g sugars.

How much sodium (salt) is in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

Per 100 g of Hot And Spicy Baked Cheese Snacks, Hot And Spicy there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

Per 100 g of Hot And Spicy Baked Cheese Snacks, Hot And Spicy there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot And Spicy Baked Cheese Snacks, Hot And Spicy?

The main ingredients in Hot And Spicy Baked Cheese Snacks, Hot And Spicy are: And Soybean Oil With TBHQ For Freshness, Annatto Color, Blue Cheese, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
48 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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