COUGAR MOUNTAIN

Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk

UPC 96343320011 Manufacturer: Cougar Mountain Baking Company Cookies & Biscuits Updated Sep 27, 2026

Calories
490per serving
Protein
5.3 gper 100 g
Carbs
65.5 gper 100 g
Fat
17.7 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 490 calories. Per 100 g: 434 calories, 5.3 g protein, 17.7 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
490
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 480mg 21%
Total Carbohydrate 74.0g 27%
Dietary Fiber 2.0g 7%
Total Sugars 44.0g
Protein 6g
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein5.3 g
Carbohydrates65.5 g
Sugars38.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)63.7g
Fat17.7 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol27 mg
Sodium425 mg
Calcium53 mg
Iron2.4 mg
Vitamin A79.5 mcg
Vitamin C0 mg

Where to buy Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Butter, Chocolate, Chocolate Liquor, Cocoa Butter, Cream, Eggs, Expeller-pressed Canola Oil, Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Sea Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk there are 434 calories.

How much protein is in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk there are 5.31 g protein.

How many carbohydrates are in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk there are 65.49 g carbohydrates. Of which 38.94 g sugars.

How much sugar is in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk there are 38.94 g sugars.

How much sodium (salt) is in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk?

The main ingredients in Cougar Mountain, Gourmet Cookies, Dark-Dipped Chocolate Chunk are: Baking Soda, Brown Sugar, Butter, Chocolate, Chocolate Liquor.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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