BIG Y

Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 18894363668 Manufacturer: Big Y Foods, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 11.4 g protein, 2.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 550mg 24%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Protein 8.0g
Calcium 49.7mg 4%
Iron 3.0mg 17%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein11.4 g
Carbohydrates71.4 g
Sugars12.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)70.0g
Fat2.1 g
Trans fat0 g
Sodium786 mg
Calcium71 mg
Potassium429 mg
Iron4.3 mg

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Ingredients

Annatto Extract Added, Beta Carotene Added, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture, Citric Acid, Dairy Product Solids, Disodium Phosphate, Each Of The Following: Beet Juice Added, Enriched Macaroni Product, Enzymes, Folic Acid, Lactic Acid, Malted Barley Flour, Milk, Modified Corn Starch, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Turmeric Oleoresin Added, Wheat Flour, Whey

Frequently asked questions

How many calories are in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

Per 100 g of Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese there are 357 calories.

How much protein is in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

Per 100 g of Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese there are 11.43 g protein.

How many carbohydrates are in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

Per 100 g of Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese there are 71.43 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

Per 100 g of Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese there are 12.86 g sugars.

How much sodium (salt) is in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

Per 100 g of Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

Per 100 g of Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese?

The main ingredients in Spirals Macaroni & Cheese Dinner, Spirals Macaroni & Cheese are: Annatto Extract Added, Beta Carotene Added, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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