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Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix

UPC 29000012332 Manufacturer: Nabisco Food Company Other Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
14.7 gper 100 g
Carbs
35.3 gper 100 g
Fat
44.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 34 g): 190 calories. Per 100 g: 559 calories, 14.7 g protein, 44.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 5.0g
Calcium 40.1mg 3%
Iron 1.1mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein14.7 g
Carbohydrates35.3 g
Sugars17.6 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)26.5g
Fat44.1 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium118 mg
Potassium500 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Color, Beeswax, Beet Powder And Turmeric, Blue 2 Lake, Bulgur Wheat, Carnauba Wax, Chocolate, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Gum Arabic, Honey, Honey Roasted Sesame Sticks, Maltodextrin, Milk, Milkfat, Oil Roasted Soynuts, Peanut Cottonseed Oil, Peanuts, Pecans, Poppy Seeds, Red 40 Lake, Salt, Semisweet Chocolate, Sesame Seeds, Soy Lecithin, Soybean Oil, Soybeans, Sugar, Vanillin-artificial Flavor, Vegetable Colors, Walnuts, Wheat Flour, Wheat Starch, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

Per 100 g of Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix there are 559 calories.

How much protein is in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

Per 100 g of Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix there are 14.71 g protein.

How many carbohydrates are in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

Per 100 g of Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix there are 35.29 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

Per 100 g of Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix there are 17.65 g sugars.

How much sodium (salt) is in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

Per 100 g of Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

Per 100 g of Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix?

The main ingredients in Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-Rition Energy Mix are: Almonds, Artificial Color, Beeswax, Beet Powder And Turmeric, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
38 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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