HOSTESS

Brownies — Nutrition Facts & Ingredients

UPC 888109011468 Manufacturer: Hostess Brands, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 BROWNIE, 50 g): 220 calories. Per 100 g: 440 calories, 6 g protein, 20 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BROWNIE (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 21g
Protein 3g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein6 g
Carbohydrates60 g
Sugars42 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)58.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol10 mg
Sodium170 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Brownies

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Baking Soda, Bleached Enriched Wheat Flour, Cocoa, Contains 2% Or Less: Glycerin, Corn Starch, Corn Syrup, Dairy Product Solids, Defatted Soy Flour, Dry Roasted Peanuts, Egg Whites, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Ground Roasted Peanuts, Hydrogenated Canola Cottonseed Oil, Hydrogenated Palm Kernel Oil, Iron, Modified Corn Starch, Molasses, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Nestle Butterfinger Candy Pieces, Niacin, Nonfat Dry Milk, Nonfat Milk, Palm Kernel Oil, Palm Oil, Peanut Butter, Potassium Sorbate, Processed With Alkali, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sucrose, Sugar, TBHQ And Citric Acid, Thiamine Mononitrate, To Preserve Freshness, To Retain Freshness, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Brownies?

Per 100 g of Brownies there are 440 calories.

How much protein is in Brownies?

Per 100 g of Brownies there are 6.0 g protein.

How many carbohydrates are in Brownies?

Per 100 g of Brownies there are 60.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Brownies?

Per 100 g of Brownies there are 42.0 g sugars.

How much sodium (salt) is in Brownies?

Per 100 g of Brownies there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownies?

Per 100 g of Brownies there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownies?

The main ingredients in Brownies are: Annatto Color, Baking Soda, Bleached Enriched Wheat Flour, Cocoa, Contains 2% Or Less: Glycerin.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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