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Hamburger Buns — Nutrition Facts & Ingredients

UPC 72220002300 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Hamburger Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BUN, 66 g): 180 calories. Per 100 g: 273 calories, 9.1 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BUN (66g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 29.0mg 2%
Iron 2mg 11%
Potassium 54.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates48.5 g
Sugars6.1 g
Added sugars6.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)47.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium455 mg
Calcium44 mg
Potassium82 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Ammonium Sulfate Dough Conditioners, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola/soy, Each Of The Following: Vital Wheat Gluten, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitor, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Topping If Present: Sesame Seeds Cornmeal, Vegetable Oil, Water, Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 273 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 9.09 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 48.48 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 6.06 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Ammonium Sulfate Dough Conditioners, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola/soy.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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