Insalata With Ham & Turkey — Nutrition Facts & Ingredients
Per serving (1 PKG., 191 g): 290 calories. Per 100 g: 152 calories, 8.9 g protein, 11.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 57% DV (high at 20% DV or more)
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PKG. (191g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Acetic Acid, Added To Stabilize Color, Calcium Chloride, Canola Oil, Cheese Culture, Citric Acid, Color Additive, Culture, Distilled Vinegar, Dried Bell Pepper, Egg Yolk, Enzymes, FD&C Yellow #5, Ferrous Gluconate, Garlic, Garlic Puree, Ham Cured With Water, Ham With Natural Juices, Italian Dressing, Lemon Juice Concentrate, Milk, Natamycin, Olives, Parmesan Cheese, Pasteurized Milk, Pepperoncini, Potassium Lactate, Potato Starch, Powdered Cellulose, Preservative, Radicchio, Ripe Olives, Romaine Lettuce, Romano Cheese, Salt, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Metabisulfite, Sodium Nitrite, Sodium Phosphates, Spices, Sugar, To Prevent Caking, Turkey Breast, Water, Xanthan Gum
Frequently asked questions
How many calories are in Insalata With Ham & Turkey?
Per 100 g of Insalata With Ham & Turkey there are 152 calories.
How much protein is in Insalata With Ham & Turkey?
Per 100 g of Insalata With Ham & Turkey there are 8.9 g protein.
How many carbohydrates are in Insalata With Ham & Turkey?
Per 100 g of Insalata With Ham & Turkey there are 3.66 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Insalata With Ham & Turkey?
Per 100 g of Insalata With Ham & Turkey there are 1.57 g sugars.
How much sodium (salt) is in Insalata With Ham & Turkey?
Per 100 g of Insalata With Ham & Turkey there are 691.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Insalata With Ham & Turkey?
Per 100 g of Insalata With Ham & Turkey there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Insalata With Ham & Turkey?
The main ingredients in Insalata With Ham & Turkey are: A Natural Mold Inhibitor, Acetic Acid, Added To Stabilize Color, Calcium Chloride, Canola Oil.
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